Flexible Therapy for Life, Change, and Neurodivergence

Therapy your way, your choice.

I offer an integrated blend of therapy and coaching — combining emotional support with practical tools. Sessions are available online, at home, outdoors on a walk, or in a quiet therapy room in Central Stratford-upon-Avon.

Why choose me?

Therapy doesn’t have to be a certain way and neither do you.

I offer a flexible, creative approach — shaped around how your brain works best. Whether you’re adjusting to a new diagnosis, exploring your identity, or simply looking for ways to make everyday life feel more manageable, you don’t have to do it alone.

Work with me

“ I was feeling unsure of my next steps with a knock to my confidence. A friend recommended Hannah, and even after just three sessions, I've experienced a significant boost in confidence and clarity.”
“Hannah's really approachable and down to earth. There's no judgement just an eagerness to help . The best thing, it did make me feel more confident.”
“Anyone would be lucky to work with Hannah during their job search, she has even boosted my confidence in my skills. You are appreciated Hannah. Thank you!”
“There's nothing phoney about Hannah. It has been a delight working with her and I can highly recommend her to anyone.”

Resources & Insights

The Power of Connection: Why It Matters More Than Ever

Human connection is essential for mental health - find out how your personal recommendation could help someone access support — with 20% off for life!*

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Over-25s Face Delays in ADHD Diagnosis—but don’t waitlist support!

Press Release - Following the Coventry & Warwickshire Integrated Care Board’s (ICB) decision to suspend NHS referrals for ADHD assessments for adults over 25, local therapist and neurodivergent coach Hannah Chatterley of Choose Your Way is urging individuals not to lose hope—and, most importantly, not to wait to seek help.

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Flexible Therapy: Support That Fits Around You

Therapy shouldn’t be one-size-fits-all. Life is busy, messy, unpredictable – and your wellbeing support needs to work with that, not against it.

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What is Walk & Talk Therapy?

Therapy doesn’t always need four walls. Some of the most powerful conversations happen outdoors – walking side by side, surrounded by nature, and moving at your own pace.

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What is Therapeutic Coaching?

Therapeutic coaching blends the best bits of traditional talking therapy (aka counselling) with the action-focused energy of coaching. It supports your mental wellbeing and helps you move forward with purpose.

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Why I Chose - Choose Your Way

The story behind my business name — and the values of autonomy, curiosity and compassion that shapes everything I do.

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Flexible, not Flaky.

I'm all about making therapy accessible and professional. It's about finding that sweet spot where you get the support you need, in a way that works for you, while still knowing everything's being handled ethically and responsibly.

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Dyslexia & Me

Diagnosed as a child, but only understood in adulthood—in this blog I share my lived experience with dyslexia and dyspraxia. From failing exams to finding the right support, here's how I embraced my neurodivergent strengths.

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What a Neurodivergent Perspective Means to Me: Living with Adult ADHD

My reflection on life after an adult ADHD diagnosis. I share how neurodivergence shapes my work, relationships, energy, creativity, and challenges.

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