Flexible Therapy for Neurodivergent Minds

Counselling, ADHD Coaching and Autistic Mentoring

I offer an integrated blend of theraputic and practical support — combining emotional support with practical tools. Sessions are available online, at home, outdoors on a walk, or in a quiet therapy room in Central Stratford-upon-Avon.

Why choose me?

Therapy doesn’t have to be a certain way and neither do you.

I offer a flexible, creative approach – shaped around how your brain works best. You don’t need a diagnosis or a label. You don’t need to have it all figured out.

Maybe you’re getting to know yourself better, adapting to a new situation, or adjusting to a recent diagnosis. Perhaps you’re simply looking for ways to make everyday life feel more manageable. Wherever you are in your journey, you don’t have to do it alone.

Work with me

“ I was feeling unsure of my next steps with a knock to my confidence. A friend recommended Hannah, and even after just three sessions, I've experienced a significant boost in confidence and clarity.”
“Hannah's really approachable and down to earth. There's no judgement just an eagerness to help . The best thing, it did make me feel more confident.”
“Anyone would be lucky to work with Hannah during their job search, she has even boosted my confidence in my skills. You are appreciated Hannah. Thank you!”
“There's nothing phoney about Hannah. It has been a delight working with her and I can highly recommend her to anyone.”

Resources & Insights

From Thinking to Feeling: Finding Peace in the Present

When your brain won’t stop whirring — your body might just hold the antidote.

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ND BrainSpace: What We Learned About Anxiety (and How We Soothe)

Discover what causes anxiety for neurodivergent brains and the strategies that really help — insights and reflections from our first ND Brain Space session.

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Introducing - ND BrainSpace

Introducing a new community group for neurodivergent adults to connect, share and grow together in Stratford Upon Avon.
Find out more here!

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The Power of Connection: Why It Matters More Than Ever

Human connection is essential for mental health - find out how your personal recommendation could help someone access support — with 20% off for life!*

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Flexible Therapy: Support That Fits Around You

Therapy shouldn’t be one-size-fits-all. Life is busy, messy, unpredictable – and your wellbeing support needs to work with that, not against it.

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What is Walk & Talk Therapy?

Therapy doesn’t always need four walls. Some of the most powerful conversations happen outdoors – walking side by side, surrounded by nature, and moving at your own pace.

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What is Therapeutic Coaching?

Therapeutic coaching blends the best bits of traditional talking therapy (aka counselling) with the action-focused energy of coaching. It supports your mental wellbeing and helps you move forward with purpose.

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Why I Chose - Choose Your Way

The story behind my business name — and the values of autonomy, curiosity and compassion that shapes everything I do.

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Flexible, not Flaky.

I'm all about making therapy accessible and professional. It's about finding that sweet spot where you get the support you need, in a way that works for you, while still knowing everything's being handled ethically and responsibly.

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Dyslexia & Me

Diagnosed as a child, but only understood in adulthood—in this blog I share my lived experience with dyslexia and dyspraxia. From failing exams to finding the right support, here's how I embraced my neurodivergent strengths.

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What a Neurodivergent Perspective Means to Me: Living with Adult ADHD

My reflection on life after an adult ADHD diagnosis. I share how neurodivergence shapes my work, relationships, energy, creativity, and challenges.

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Over-25s Face Delays in ADHD Diagnosis—but don’t waitlist support!

Press Release - Following the Coventry & Warwickshire Integrated Care Board’s (ICB) decision to suspend NHS referrals for ADHD assessments for adults over 25, local therapist and neurodivergent coach Hannah Chatterley of Choose Your Way is urging individuals not to lose hope—and, most importantly, not to wait to seek help.

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