💛 ND Relationships — Lunchtime Online

Join us from your sofa, desk, bed, parked car, or blanket nest… wherever feels most comfortable.
Listen along with your camera off, or hop into the chat if you fancy sharing — totally your choice.

This month we’re diving into the beautifully messy world of ND relationships — romantic, platonic, somewhere-in-between, or still-figuring-it-out.

✨ Common challenges
Communication tangles, mixed signals, sensory overwhelm, masking, rejection sensitivity, and the classic “I want people… but not too close… but also don’t leave me” dance.

💛 What helps
Clearer boundaries, honest conversations, realistic expectations, and finding people who actually like your real brain.

🌿 Being yourself
The relief of dropping the mask — and the bravery it sometimes needs.

We’ll explore together:
💭 What makes connection tricky for you?
💭 What kind of relationships feel safe and nourishing?
💭 What small tweaks could make connection easier?

Register here to receive the joining info, and we’ll see you there!

All our groups are currently free to attend. Pay-what-you-can contributions are gratefully received here:
https://buy.stripe.com/aFaeVe15a6Rm1ot9RKcwg00

This helps cover room hire, refreshments and other essentials — and helps us keep ND BrainSpace going for as long as possible. Thank you :)

Please note: ND BrainSpace is a peer-support and community group. The conversations and information shared come from lived experience. They should not be taken as medical, therapeutic, or professional advice. If you need medical or professional support, we encourage you to seek guidance from qualified services.