Support in 60
Space to Talk, Time to Breathe
Life can feel full-on sometimes — whether you’re juggling big changes, tricky decisions, or just carrying too much in your head. Support in 60 gives you a full hour to pause, talk things through, and feel truly listened to. Everyone deserves to have someone to talk to who will listen without judgement — and that’s what this space is for. It’s a one-off session with no commitment, no pressure, and no need to have it all figured out. Just a safe, supportive conversation to get things off your chest and leave with a bit more clarity and calm.
Book directly using the calendar below or drop me a message for more info.
Contact me
If something here resonated with you — let’s talk. I offer a free initial chat to help you decide if this support feels right.
Use the link below to select a time and date that suits you.
Email
hannah@chooseyourway.co.uk
Phone / Message / WhatsApp
07949251741
Resources & Insights
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A Parent’s Guide to Supporting Neurodivergent Students Starting Uni
Most UK universities are well practised at helping neurodivergent students settle in and adjust to uni life. That said, being prepared makes a big difference — and there are things you can do now to help smooth the transition.
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The Power of Connection: Why It Matters More Than Ever
Loneliness can take a real toll on mental health — increasing stress and the risk of depression, anxiety, low self-esteem, and sleep problems. Over time, it can create a spiral that makes connecting with others even harder. That’s why genuine connection matters so much. When we create spaces where people feel seen, heard, and valued, we don’t just brighten someone’s day — we protect their wellbeing.
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Flexible Therapy: Support That Fits Around You
Therapy shouldn’t be one-size-fits-all. Life is busy, messy, unpredictable – and your wellbeing support needs to work with that, not against it.
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New Warwickshire Therapy Practice Offers Flexible, Neuro-affirming Support for Modern Life
I'm all about making therapy accessible and professional. It's about finding that sweet spot where you get the support you need, in a way that works for you, while still knowing everything's being handled ethically and responsibly.
