Neurodivergent-affirming counselling and coaching is available in Stratford-upon-Avon for adults who are ADHD, autistic, AuDHD, dyslexic, or exploring their neurodivergence.

Sessions can take place in a therapy room in Stratford-upon-Avon, through walk-and-talk sessions along the Greenway, or through home visits where appropriate.

Support is available for adults across Stratford-upon-Avon and the surrounding Warwickshire area, including Bidford-on-Avon, Wellesbourne, Shipston-on-Stour, Alcester and nearby villages.

Therapy Locations in Stratford-upon-Avon

In-person sessions take place at two welcoming and confidential therapy spaces in Stratford-upon-Avon.

Tyler House Hub
A calm and comfortable therapy space located in the centre of Stratford-upon-Avon. Tyler House is also home to the Samaritans, and proceeds from room hire help support the charity.

Lifeways Therapy Centre
A quiet and supportive therapy setting on Albany Road in Stratford-upon-Avon. Sessions here also include access to a beautiful garden space, offering the option for outdoor conversations when the weather allows.

Both locations have parking nearby and are within easy reach of the train station and local bus routes, making them accessible for people travelling from across Warwickshire and surrounding towns.

Walk and Talk Therapy in Stratford-upon-Avon

I offer walk and talk sessions along the Stratford Greenway, a peaceful walking route near the racecourse. The Greenway is a wide, accessible path surrounded by open countryside, creating a calm setting for reflective conversation.

Walking side-by-side can make it easier to talk about difficult things, while movement and fresh air often help regulate the nervous system and reduce the pressure that sometimes comes with traditional therapy settings.

Walk and talk sessions can be particularly helpful for people who:

• feel more comfortable moving than sitting still

• find eye contact or enclosed spaces overwhelming

• think more clearly when walking

• prefer therapy to feel less clinical and more natural

Sessions take place at a gentle pace and we can pause, sit or slow down whenever needed. As with all sessions, the space is guided by what feels most comfortable and supportive for you.

Neurodivergent Therapy at Home

For some people, leaving the house for therapy can feel difficult or overwhelming. In these situations, home visits may be possible where appropriate.

Meeting in your own environment can reduce the stress of travel, unfamiliar settings or sensory overload. Being in a familiar space often helps people feel more comfortable and able to engage at their own pace.

Home-based sessions may be helpful for people who:

• experience anxiety around travel or new environments

• are navigating burnout or low energy

• find sensory environments challenging

• feel more comfortable talking in their own space

If you’re interested in therapy at home in Stratford-upon-Avon or nearby areas of Warwickshire, we can discuss whether this option would be suitable and practical.

Home visits are arranged by agreement and depend on location, travel time and session availability.

Getting Started

Before beginning therapy, I offer a free 30-minute introductory call. This gives us a chance to talk about what you're looking for, ask questions, and see whether working together feels like a good fit.

There’s no pressure — just a conversation.