🌿 A Neurodivergent New Year — Lunchtime Online

Join us from the comfort of your sofa, desk, bed, blanket fort… whatever works.
Dial in and simply listen along, or pop your camera on if you fancy joining the chat — totally your choice.

This month we’re gently easing into the year with some honest reflection:

✨ What I’m leaving behind
The habits, expectations and energy-drainers that never actually worked (no matter how hard you tried to make them).

🌱 What I’m taking forward
The small wins, helpful routines and bits of self-knowledge that made life a little kinder last year.

❄️ Winter survival tips
Because January isn’t always the time for a dramatic reinvention — sometimes it’s a season for blankets, pacing and doing what’s realistic.

We’ll explore together:
💭 What surprised you about yourself last year?
💭 What helped you feel well — and what didn’t?
💭 What might a “good enough” start to 2026 look like?

Register here to receive the joining info, and we’ll see you there!

All our groups are currently free to attend. Pay-what-you-can contributions are gratefully received here:
https://buy.stripe.com/aFaeVe15a6Rm1ot9RKcwg00

This helps cover room hire, refreshments and other essentials — and helps us keep ND BrainSpace going for as long as possible. Thank you :)

Please note: ND BrainSpace is a peer-support and community group. The conversations and information shared come from lived experience. They should not be taken as medical, therapeutic, or professional advice. If you need medical or professional support, we encourage you to seek guidance from qualified services.