ND Diagnosis & Support: Exploring Your Options

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Do I need a diagnosis? Where do I start? And what support is actually out there?

Whether you're newly diagnosed, self-identifying, exploring the possibility of being neurodivergent or have known for years, navigating diagnosis and support can bring up a lot of questions.

This month, we're talking about our experiences of diagnosis, assessment and finding support. From deciding whether to speak to your GP to understanding the different options available, including therapy, coaching, mentoring, medication and local services.

We'll be sharing experiences, asking questions and exploring what has (and hasn't!) worked for us.

There's no one right path, and everyone's needs and choices will be different.

An opportunity to learn from each other, explore your options and feel a little less alone in figuring it all out.

We'll explore

✨ Common experiences

Not being sure whether being confirmed neurodivergent will help, not knowing how the process of diagnosis works, not knowing whether you want to be confirmed neurodivergent or not, wandering what support services will be available to you.

🛠️ What can help

Talking to people who are confirmed neurodivergent about the process, researching local or online communities that may provide information, coaching and support, booking an appointment with your GP, asking questions about the different options you have.

Whether you're diagnosed, self-identified, or simply curious about neurodivergence (ADHD, autism, dyslexia and more), ND BrainSpace is for you.

Please note: ND BrainSpace is a peer-support and community group. The conversations and information shared come from lived experience. They should not be taken as medical, therapeutic, or professional advice. If you need medical or professional support, we encourage you to seek guidance from qualified services.