At Choose Your Way, I offer neurodivergent-affirming therapy that meets you where you are — whether you’re exploring a recent diagnosis, questioning if you might be autistic, ADHD, dyslexic, or simply feeling different in ways that are hard to name. You don’t need a label to seek support here.

Together, we’ll create a space where your experiences are understood and respected, not pathologised. My approach is flexible to suit your needs, with plenty of space for rest, reflection and exploration.

Whether you’re navigating burnout, identity discovery, or just need a place to breathe and be yourself, we’ll work in a way that centres your voice, honours your strengths, and adapts to your unique way of being in the world.